Migraines affect more than 39 million Americans, causing intense pain that disrupts careers, relationships, and daily activities. Beyond severe headaches, these neurological events often bring
Recent neuroscience research has uncovered an alarming connection between chronic stress and brain health. While our brains naturally build protective barriers against cognitive decline, persistent
Evidence-based lifestyle modifications for protecting cognitive function The link between lifestyle choices and brain health is becoming clearer as research advances. While factors like genetics
Research highlights both genetic and lifestyle influences on cognitive decline Understanding risk patterns An in-depth look at dementia predictors Recent research from RAND economists has
Daytime sleepiness plays a fundamental role in maintaining cognitive health, particularly as individuals age. A groundbreaking study published in Neurology has unveiled a critical connection
