neuroplasticity

Black professional, achieve your success

How ordinary people achieve extraordinary success

Remember when your teacher claimed you weren’t mathematically inclined, or your coach benched you for being “uncoordinated”? As it turns out, they fundamentally misunderstood human

walking for muscle and brain development

Why walking backward could boost brain health

The simple act of walking backwards, though rarely practiced in daily life, might offer unexpectedly powerful benefits for brain health. This unconventional movement pattern challenges

infection and human brain damage, tumor

21-day challenge unlocks shocking brain power

21-day challenge reveals shocking secrets to boost brain power The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving.