neuroscience

physical activity and exercise for health

How physical activity strengthens memory

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity

mouth health

What mouth bacteria reveals about the brain

A groundbreaking study examined 115 participants, with a particular focus on 55 individuals diagnosed with mild cognitive impairment. Researchers identified a clear relationship between the

Alarming Alzheimer sleep study reveals new risk

Recent scientific discoveries have unveiled a fascinating link between our sleep patterns and brain health, particularly concerning Alzheimer’s disease. This groundbreaking research suggests that changes

health

How gut bacteria impact stress and the brain

Recent scientific breakthroughs have revealed an extraordinary relationship between gut bacteria and the microorganisms in our digestive system and our mental well-being. These microscopic communities,

hdl cholesterol and heart attack recovery practices

How HDL cholesterol boosts brain health

High-density lipoprotein (HDL) cholesterol, often referred to as good cholesterol, has long been recognized for its critical role in promoting cardiovascular health. However, emerging research

period

Surprising brain benefits of menstruation revealed

For years, menstruation has been associated with physical discomfort and perceived cognitive decline. However, recent research from University College London is challenging these assumptions. A

cmv maternal mortality

5 revelations about CMV’s role in Alzheimer’s risk

A groundbreaking investigation into the relationship between cytomegalovirus (CMV ) and Alzheimer’s disease has revealed compelling evidence that may reshape our understanding of dementia’s origins.