10 Black-owned athleisure brands to sport year-round
New Year’s resolutions are in full effect this season with improvement in mental health and fitness goals being at the top of the list, according
New Year’s resolutions are in full effect this season with improvement in mental health and fitness goals being at the top of the list, according
Tired of the same New Year’s resolution? The popular yet undefined goal to make healthy choices often fails after a few weeks as we get
Now is the time we start plotting out all of those great ideas of what we’re going to resolve to do (or not do) in
Being on a diet can be a bit rough, but dieting through the holidays can be downright torture. If you’ve got the will power and
Story by Stereo Williams Photography by DeWayne Rogers “I’m going to lose 30 pounds by the summer.” “I want to save at least $5000 this year.” “This year, I’m visiting South Africa. I mean it this time.” Welcome to 2014! January means it’s time for us to start picking ourselves apart
Celebrities have many of the same resolutions that the rest of us do. Money and fame don’t insulate them against the insecurities, addictions, fears and
The start of the new year is always a new chapter in our lives. It seems that there are concepts and ideas that permeate our
Ahhh… the warmth of spring! Are you happily hanging up tanks and capris, or are you secretly wishing you could go back to January and