nutrient deficiencies

joints, bruises, health, skin

Unexplained bruises reveal hidden health issues

You’ve spotted another unexplained purple blotch on your thigh. Or maybe you’ve noticed your shins look like a connect-the-dots puzzle of bruises in various healing

sugar, sweet

Sugar cravings could signal a health issue

We all know the feeling: that insistent nudge towards the candy dish, the lingering desire for a sugary treat. Sugar cravings are a common experience,