At some point in your fitness journey, you may have heard about the importance of eating foods that are “low on the glycemic index,” but
The pressure is great for celebrities to look their best, especially if a celebrity has been honest about a personal struggle with weight management. The
Janet Jackson is in the best shape of her life or at least that’s what she recently claimed, thanks to Nutrisystem. But it hasn’t always
Now that Gladys Knight has shown that the world that anybody, at any age can shed unwanted pounds, many fans are looking for their own
Janet Jackson is no stranger to yo-yo weight gain and weight loss, but after becoming the latest spokesperson for NutriSystem last year, the curvy entertainer
Getting fit and being healthy top the list of 2012 resolutions in addition to quitting smoking and fixing your finances. Is it your New Year’s
Throughout her decades-long career, pop music icon Janet Jackson has struggled with her weight, yo-yoing back and forth between über-svelte singing sensation and curvy everyday
NBA Haller of Famer and current “NBA on TNT” studio analyst Charles Barkley and West Coast radio personality Kurt “Big Boy” Alexander (author of new
