You know that feeling when your heart starts racing for no apparent reason, your thoughts spiral into worst-case scenarios, and you feel like you’re crawling
The intricate web of chemical messengers that facilitate communication between neurons represents one of the body’s most complex and fascinating systems. These neurotransmitters, including serotonin,
The relationship between diet and mental health has garnered increasing attention in recent years, with groundbreaking research shedding light on the profound impact of our
