nutritional therapy

These powerful flavan-3-ols foods heal damaged arteries

High blood pressure silently threatens millions of lives worldwide, earning its reputation as the invisible killer that damages arteries and strains the heart without obvious

June 15, 2025 No Comments

Foods that fight endometriosis symptoms naturally

Endometriosis affects approximately 10% of women worldwide, causing debilitating pain when tissue similar to the uterine lining grows outside the uterus. While medical treatments remain

April 18, 2025 No Comments

The food factor in managing inflammatory bowel disease

For the estimated 5 million people worldwide living with inflammatory bowel disease, finding relief from debilitating symptoms often feels like an endless journey through medication

March 27, 2025 No Comments