obesity

vitamin D, calcium, blood pressure

Promising vitamin D link may lower blood pressure

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for blood pressure management in older adults struggling with

injections, cancer risk, weight-loss

Weight-loss injections slash cancer risk

Weight-loss injections could help to reduce the risk of cancer. This finding comes at a time when obesity rates continue to rise globally, with significant

blood circulation

What sugar does to your blood circulation

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in

reducing sugar

5 health benefits of reducing sugar

Reducing sugar intake is one of the most effective ways to improve your health and prevent various diseases. In our sugar-laden diets, it’s easy to