office ergonomics

stubborn neck pain

Why this $15 thing cures stubborn neck pain

The modern epidemic of neck pain has reached crisis proportions as millions of people spend increasing hours hunched over computers, smartphones, and tablets. This technological

standing desk at workplace

The workplace health myth no one saw coming

Standing desks have long been marketed as a way to combat the dangers of a sedentary lifestyle. With sitting frequently linked to cardiovascular disease, obesity,