Arthritis affects approximately 1 in 5 Americans over age 18, according to the Arthritis Foundation. This common condition develops when cartilage deteriorates or joints become
You reach for your coffee mug in the morning and notice your fingers feel unusually stiff and achy. You shake your hands a bit, attribute
Hip pain is a widespread issue for women, particularly as they reach middle age and beyond. Yet, it often goes unrecognized, dismissed as a natural
Recent research published in Nature Aging has illuminated the complex relationship between menopause and osteoarthritis. The study reveals that the natural decline in hormones during
The hidden connection A groundbreaking study has revealed a disturbing link between ultra-processed foods and knee osteoarthritis, shedding new light on how our modern diet
A comprehensive look at managing one of America’s most common joint conditions Understanding the basics Osteoarthritis (OA) stands as the most common joint disease in
Knee popping — also known as “Barbie knees” due to the sounds the doll makes when someone bends its knees — can be an unsettling
