
How exposure to stress can unlock resilience
The notion that what doesn’t kill you makes you stronger has scientific backing. Emerging research in the field of cross-adaptation theory reveals that controlled exposure
The notion that what doesn’t kill you makes you stronger has scientific backing. Emerging research in the field of cross-adaptation theory reveals that controlled exposure
In the chaos of a firefight, during a hostage negotiation, or while rescuing survivors from a collapsed building, elite military personnel and first responders rely