
5 exercises neurologists recommend for optimal brain health
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of
Living a longer, healthier life is a goal many of us strive for, but how do we achieve it? While genetics play a role, our
Depression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and significantly