physical therapy

Psoriatic arthritis athletes, knee

The walking habit that could harm your knees

That daily walk you’re so proud of might actually be causing more harm than good. Not the walking itself—that’s still golden—but the way you’re doing

Why children walk

Why children walk with feet pointing outward

When parents notice their child walking with feet pointing outward like a duck, many wonder if this requires medical attention or will resolve naturally. This

duck-footedness, feet

The surprising truth about duck feet

Ever caught yourself walking like a duck? You know that distinctive outward angle your feet make when strolling through the mall or hustling across the

ankles, PARALYSIS

Quick steps to handle one-sided paralysis

The moment half your body stops responding to your commands ranks among the most frightening experiences imaginable. Whether you’re the one affected or witnessing it

resistance band to handle stroke

Life-changing ways to restore movement after stroke

Leading rehabilitation specialists share breakthrough techniques that help stroke survivors regain independence, with remarkable success stories of recovery When Sarah Thompson woke up one morning

stretch, workout, BACK PAIN

Stretches that help after breast cancer surgery

Recovery from breast cancer surgery demands patience and a methodical approach to healing. The process impacts physical movement and emotional well-being, but specific stretching exercises