physical therapy

mobility

How to regain mobility after a stroke

Recovering from a stroke can be a challenging journey — both physically and emotionally. Strokes can significantly impact mobility, making even the simplest movements feel like

opiate

How to avoid opiate addiction after major surgery

Undergoing major surgery can be a daunting experience, and managing postoperative pain effectively is crucial for a smooth recovery. Opiates are commonly prescribed to alleviate

carpal

Typical treatments for carpal tunnel syndrome

Carpal tunnel syndrome, a common condition affecting the wrist, can cause pain, numbness, and tingling sensations in the hand. If you’re experiencing these symptoms, understanding

limp

How your doctors can fix your limp

A limp, a noticeable difference in how you walk, can be caused by various underlying issues. While it might seem minor, a limp can significantly

surgery

4 things you need to know before back surgery

Back pain is a widespread issue affecting millions of people globally. It can range from a dull ache to debilitating discomfort that significantly hinders daily

pinched nerve

4 treatments for a pinched nerve in your back

Experiencing a pinched nerve in your back can be a debilitating condition that affects your daily activities. It occurs when there’s too much pressure applied

Hip replacement surgery recovery tips

In recent times, the prevalence of hip replacement surgery has surged, offering a welcome respite for individuals grappling with the challenges of hip pain and

Road to recovery: 9 ways to rehab after a stroke

A stroke can be a life-altering event, impacting not only physical health but also one’s overall well-being. The journey to recovery after a stroke is challenging, but