postmenopausal women

women over 50

3 essential reasons women over 50 need more mangoes

The transition through menopause brings numerous health challenges for women, with cardiovascular risks taking center stage as hormonal changes create new vulnerabilities. Recent discoveries have

beetroot juice

Beetroot juice could transform your heart health

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in