How posture affects your mood and energy levels
Most people don’t think about their posture throughout the day. Whether hunched over a phone, slouched at a desk or walking with rounded shoulders, these
March 15, 2025
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Most people don’t think about their posture throughout the day. Whether hunched over a phone, slouched at a desk or walking with rounded shoulders, these
Your posture does more than influence how you look – it fundamentally affects your overall health and well-being. From chronic pain to mental clarity, the
