Oliver George has transformed from a self-described “135-pound weakling” into a powerlifting world champion and accomplished bodybuilder over his four-decade fitness journey. A West Point
Oliver George has been a force in the fitness world for over four decades. From his early days as a West Point powerlifter to his
In a fitness world dominated by cardio and HIIT workouts, powerlifting remains misunderstood and intimidating to many. Steven Ridges, a certified Barbell Rehab Specialist and
Steven Ridges, known professionally as Coach Steven, has spent over 16 years transforming lives through strength training and powerlifting. A certified Barbell Rehab Specialist with
Life’s unexpected turns often lead us down paths we never imagined. For one woman, a congenital heart defect, personal loss, and a shift from an
