
4 essential strategies for improving Black heart health
At her Rejuvenere Health spa on Jonesboro Road, Dr. Donna Patterson isn’t just treating cardiovascular disease, she’s reframing the entire conversation around it, especially for
At her Rejuvenere Health spa on Jonesboro Road, Dr. Donna Patterson isn’t just treating cardiovascular disease, she’s reframing the entire conversation around it, especially for
Modern nutrition presents a paradox: caloric abundance alongside nutrient scarcity. Despite full plates and expanding waistlines, many people experience subtle nutrient deficiencies that compromise health
Inflammation serves as the body’s natural defense mechanism against injuries and infections. However, when this protective response persists without resolution, it transforms from ally to
A sobering revelation from recent scientific research challenges our conventional understanding of physical health, your dedicated morning workout might not be enough to safeguard your
The foods we consume daily might have more impact on our brain health than many realize. While genetics and environmental factors certainly contribute to neurological
The human body evolved with a fundamental expectation—darkness brings sleep. Yet modern life increasingly defies this biological imperative, with artificial light, digital devices, and 24-hour
Many people assume obesity arrives suddenly or stems simply from poor willpower. The reality proves far more complex. Long before reaching clinical obesity thresholds, the
What began thousands of years ago as a cultural bathing ritual has evolved into one of the most promising preventive health practices backed by modern
A routine vaccination recommended for adults over 50 might be doing double duty in protecting our health. Recent research suggests that shingles vaccines not only
The wellness industry has long fixated on weight as the primary indicator of health, with countless products, programs, and services designed around the single goal
High blood pressure often earns its reputation as the “silent killer” because it typically causes no symptoms while gradually damaging your cardiovascular system. With nearly
New scientific findings identify modifiable risk factors that could prevent multiple devastating neurological conditions The human brain, despite its remarkable resilience, remains vulnerable to conditions
Your body might be desperately signaling for hydration in ways you’ve never imagined. Health experts reveal the hidden indicators that could mean you’re running on
Science-backed options that support your hardest-working organ without extreme diets or supplements Your liver performs over 500 vital functions daily, serving as your body’s primary
Over 100 million Americans currently live with high blood pressure, yet many remain unaware of its profound connection to kidney health. This relationship represents one
Research shows concerning brain changes in both current and former drinkers, challenging long-held beliefs about “safe” consumption levels For years, many have clung to the
Knowing the difference between a common cold and this serious lung infection could save your life Why that lingering cough needs attention When a persistent
New research reveals how specific lifestyle choices safeguard aging bodies against fractures and heart disease What researchers discovered about aging bodies A remarkable new study
Iron plays a critical role in countless bodily functions, yet millions of Americans suffer from deficiency without realizing it. This essential mineral, fundamental to oxygen
This simple calculation using your smartwatch data could predict heart problems before traditional methods catch them What the new heart rate per step measurement reveals