preventive health

mouth health,

5 mouth warning signs that could save your life

Your mouth can reveal crucial clues about your overall health that shouldn’t be dismissed. While many people maintain basic dental hygiene, certain warning signs often

anti-aging supplement, minerals, energy

How supplements threaten your kidney function

That vitamin bottle on your kitchen counter promising improved energy, stronger immunity, or enhanced performance might hide an uncomfortable truth – many popular supplements can

Better natural sleep, cardiovascular health

7 science-backed strategies for better sleep

Sleep science experts recommend implementing several evidence-based approaches to enhance sleep quality, potentially protecting brain health in the process: 1. Master your sleep schedule Maintaining

heartburn therapy

Testosterone therapy raises heart risks in men

The growing popularity of testosterone replacement therapy in the United States has sparked serious health concerns as emerging research reveals potential links between these treatments

vitamin d for heart health

Unlocking the vitamin D advantage for heart health

A groundbreaking meta-analysis is reshaping our understanding of vitamin D and its powerful influence on heart and metabolic health. This extensive research, examining 99 randomized

H. Pylori and cancer risk

4 ways H. pylori increases cancer risk

While conversations about cancer risk often center on genetics and lifestyle choices, emerging research highlights a more insidious threat lurking in millions of American stomachs.