Your hair might be trying to tell you something important about your nutritional status, but you’re probably dismissing the signals as normal aging or styling
Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein
That Instagram-worthy fruit cleanse you’ve been considering might seem like the ultimate healthy reset, but eating nothing but fruit for a week creates a cascade
That frustrating cycle of trying every trendy hair mask and miracle conditioner might continue endlessly if you’re missing a fundamental element in your hair care
