respiratory health

BROWN MUCUS

What brown mucus reveals about your lungs

Your body produces mucus naturally to protect your respiratory system, and under normal circumstances, this protective fluid remains clear and relatively thin. However, when mucus

Minnesota's air quality

Pollution agency sounds alarm over air quality

The Minnesota Pollution Control Agency has activated emergency air quality protocols for multiple regions across the state as smoke from Canadian wildfires threatens to create

early tuberculosis signs

Don’t ignore these 9 early tuberculosis signs

Tuberculosis remains one of the world’s most persistent infectious diseases, affecting millions annually despite significant medical advances. This bacterial infection primarily targets the lungs but

that make your cough

Red flags that make your cough worth worrying about

That persistent cough might be nothing—or it might signal something that needs medical attention. Understanding the timeline, characteristics, and accompanying symptoms can help you determine

panic attack, indoor air

Discover how indoor air is aging your lungs

Indoor air pollutants silently damage respiratory health while most people remain focused on outdoor threats, research reveals. Living rooms, bedrooms, and kitchens across America harbor

air quality, breathing patterns

4 breathing techniques that boost lung power

lungThe respiratory system represents one of the body’s most remarkable yet often overlooked systems, automatically adjusting to our needs whether we’re sleeping, walking, or exercising