Feeling under the weather? Before you reach for that over-the-counter medicine, there’s a purple powerhouse that might help kick your cold to the curb faster.
Recent studies show winter workouts might actually burn more calories than summer exercise. Dr. McGowan’s research indicates that exercising in cold temperatures can increase calorie
Dizziness emerges as a particularly disorienting manifestation, signaling potential underlying health complications that demand immediate attention. What triggers flu-related dizziness? Influenza transforms from a typical
