self acceptance

spectatoring partner

7 ways to overcome spectatoring during intimacy

When you find yourself mentally stepping outside your body during intimate moments and critiquing every move instead of enjoying the experience, you’re experiencing what experts

three-day juice cleanse

From runway to real life, a weight loss journey

Deborah Gregory’s journey from the fashion runways to facing personal transformation is one marked by profound struggles with identity, weight, and the deep emotional scars

jennifer garner

Jennifer Garner reveals beauty secrets

Hollywood star’s surprising revelations inspire millions The unexpected confession In the polished world of Hollywood, where perfection often reigns supreme, Jennifer Garner‘s recent candid revelations

Cynthia Erivo

Cynthia Erivo doesn’t want to fit in

Cynthia Erivo has stopped trying to “fit in”. The ‘Wicked’ actress realized early in her career was the best way to approach an audition was

body

How body insecurity affects your romantic life

Body image concerns, particularly about weight, can significantly impact romantic relationships. While physical appearance isn’t everything, how we feel about ourselves often determines how we

cancer

Embracing hair loss during chemotherapy

For many individuals facing chemotherapy, the idea of losing their hair can feel like a daunting and emotional experience. Hair loss, medically known as alopecia,