Today marks the National Day of Rest for Black Women, a day dedicated to encouraging Black women to step back from their busy lives and
Water hydration: It’s not just a boring liquid that exists to keep you alive. It’s basically a magical elixir that can transform your entire existence.
The intricate relationship between scent and human emotion opens a captivating gateway into the world of sensory experience. Modern research delves deeper into how fragrances
As we embrace the spirit of wellness, finding the perfect gifts for the wellness enthusiast in your life can be both exciting and rewarding. Whether
For those who understand that fresh flowers aren’t just for special occasions, mastering seasonal flower care becomes essential. Here’s how to keep bringing natural beauty
The weight of Election Day extends far beyond the simple act of casting a ballot. For many in our communities, particularly those who have witnessed
Lupita Nyong’o feels “most beautiful” after she takes a cold shower. The actor has opened up about her best beauty tips. Nyong’o has revealed she
Parenting involves guiding children in making important decisions, but one area where smart parents know to step back is when it comes to menstruation products.
Rihanna says motherhood has changed the way she dresses. The 36-year-old singer has two sons, 2-year-old RZA and 14-month-old Riot, with A$AP Rocky, and she
In today’s fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we wind down for the night, incorporating moments
Dating over 50 can feel like stepping into uncharted territory, especially if it’s been a while since you were last on the dating scene. But
Living together is a significant step in any relationship. It often brings couples closer, providing the opportunity to share daily experiences and build a deeper
At the Sisters with Superpowers event, Siobhan Ollivierre, representing GirlTrek, delivered an empowering message that celebrated the transformative power of sisterhood and health within the
Loneliness is a powerful emotion that can drive people to seek comfort in various ways. For many, food becomes a source of solace, filling the
Melody Shari, the multi-talented entrepreneur and reality TV star from “Love & Marriage: Huntsville,” is thriving after a tumultuous period in her life. Known for
In this compelling episode of Equity in Focus, Kevin E. Hooks sits down with Quentin Vennie, a wellness expert, co-founder of Equitea, and author of
Tara and Frederick Robinson, founders of the Black Heart Association, recently visited Harlem to promote heart health awareness and provide free screenings. This initiative is
The COVID-19 pandemic has been a defining event in recent history, affecting millions of lives globally. As new variants emerge and the virus continues to
Love, with all its beauty and passion, often comes with the risk of emotional pain. While loving wholeheartedly can be fulfilling, it can also leave
In today’s fast-paced world, many women find themselves overwhelmed and overworked, especially those in the middle stages of life. Dr. Pam Middleton, a renowned physician,
