skin care tips

Permanent skin damage

Permanent skin damage you’re causing right now

Lichenification – a condition where skin becomes thickened, rough, and darkened due to constant scratching or irritation – affects thousands of Americans each year. Though

breakouts, acne

The surprising truth behind recurring acne breakouts

You’ve tried everything. The expensive cleansers, the trendy treatments, the disciplined routine. Yet somehow, those frustrating breakouts keep making unwelcome appearances on your face, often

beauty sleeping exercise that work, wrinkles

Sleep habits that cause facial wrinkles

You’ve invested in expensive creams, religiously applied serums, and maybe even tried a few professional treatments. But what if the biggest culprit behind those stubborn

foods, breakouts

Foods causing breakouts and how to stop them

You’ve followed every skincare rule in the book. Your shelf is lined with products promising clear, glowing skin. You cleanse, tone, treat, and moisturize with

Eczema, skin, stress

What to do about rashes on skin

Rashes on the body can be both uncomfortable and concerning, affecting people of all ages and backgrounds. These skin irritations may range from mild to