Sleep Deprivation

heart

5 ways moms put their hearts at risk

In the whirlwind of family life, mothers often prioritize everyone’s needs above their own. This selfless dedication, while admirable, can come at a steep cost

sleepwalk

What causes sleepwalking and how to prevent it

Sleepwalking, medically known as somnambulism, is a phenomenon that has intrigued and puzzled both scientists and laypeople for centuries. This condition, which affects millions of

sugar

Sugar cravings could signal a health issue

We all know the feeling: that insistent nudge towards the candy dish, the lingering desire for a sugary treat. Sugar cravings are a common experience,

talking

Why you might be talking in your sleep

Sleep is often considered a peaceful respite from the chaos of daily life, a time when the mind and body can rest and rejuvenate. However,

sleepwalk

Understanding why people sleepwalk

Sleepwalking, a phenomenon that has intrigued scientists and laypeople alike for centuries, remains one of the most mysterious aspects of human sleep behavior. This article

How to get sleep when you have a newborn

Welcoming a newborn into your life is undeniably magical, but it also brings forth many challenges, most notably in achieving a good night’s sleep. For

Rick Ross Reveals Cause of Seizures

Rick Ross had hip-hop fans across the globe worried last month when he suffered two seizures in one day. Now, after weeks of recovery, Ross