sleep disorders

snoring

Why snoring can create heart problems

Snoring, the rumbling sound produced during sleep, is a common experience. While occasional snoring may not be a cause for concern, chronic snoring can be

talking

Why you might be talking in your sleep

Sleep is often considered a peaceful respite from the chaos of daily life, a time when the mind and body can rest and rejuvenate. However,

sleepwalk

Understanding why people sleepwalk

Sleepwalking, a phenomenon that has intrigued scientists and laypeople alike for centuries, remains one of the most mysterious aspects of human sleep behavior. This article