
How to avoid disruptive nighttime urination
Waking up to the call of nature in the middle of the night disrupts sleep, leaving you feeling groggy and irritable the next day. This
Waking up to the call of nature in the middle of the night disrupts sleep, leaving you feeling groggy and irritable the next day. This
Waking up in the middle of the night to urinate, a condition medically known as nocturia, can disrupt sleep patterns and significantly affect one’s quality