How perimenopause disrupts sleep patterns and health
In the quiet hours when most of the world sleeps, millions of women in their 40s lie awake, staring at the ceiling, their minds racing
March 1, 2025
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In the quiet hours when most of the world sleeps, millions of women in their 40s lie awake, staring at the ceiling, their minds racing
Daytime sleepiness plays a fundamental role in maintaining cognitive health, particularly as individuals age. A groundbreaking study published in Neurology has unveiled a critical connection
Headaches are a common ailment that many people experience occasionally. While it’s easy to dismiss them as a minor inconvenience, persistent or severe headaches can
