Sleep aids and their potential impact on brain health
The body and mind need rest to function properly, and the brain is no exception. During sleep, a crucial process known as the glymphatic system
January 16, 2025
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The body and mind need rest to function properly, and the brain is no exception. During sleep, a crucial process known as the glymphatic system
Many people struggle with occasional sleep problems, leading them to seek out sleep medications for a restful night. While these medications can be effective, some
