social anxiety

What it means when people you meet avoid eye contact

Have you ever noticed someone avoiding eye contact with you during a conversation? This subtle behavior can carry a wealth of meaning, often leaving you

September 22, 2024 1 Comment

1st date jitters: How to avoid panic attacks

First dates! They’re exciting, nerve-wracking, and full of potential. But for some people, the anticipation of a first date can trigger overwhelming anxiety that escalates

March 16, 2024 No Comments

Beware if your partner will not hold your hand in public

Public displays of affection (PDA) play a significant role in many relationships, serving as outward expressions of love, affection and connection. Among these displays, holding

February 15, 2024 No Comments