7 Walking habits for longer life
Walking more each day may be the simplest path to extending your lifespan, according to recent health findings that challenge the long-held “10,000 steps” golden
March 1, 2025
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Walking more each day may be the simplest path to extending your lifespan, according to recent health findings that challenge the long-held “10,000 steps” golden
Want to know the real tea about your step counter? That magical 10,000 steps goal everyone’s obsessing over might not be the fitness gospel you
