stress and anxiety

overeating

Why overeating may be a mental health issue

Overeating, often dismissed as a lack of self-control or a failure of willpower, extends far beyond the realm of physical health and nutritional choices. It’s

sleepwalk

Understanding why people sleepwalk

Sleepwalking, a phenomenon that has intrigued scientists and laypeople alike for centuries, remains one of the most mysterious aspects of human sleep behavior. This article