Support Networks

mental

5 supportive ways to share your mental medication

Discussing mental health medication remains challenging despite growing awareness and acceptance. Yet sharing this aspect of your life can strengthen relationships and contribute to reducing

dementia

How dementia sneaks up on married couples

The journey with dementia often begins subtly in marriages, with small changes that couples might initially dismiss as normal aging. Understanding how this condition gradually

trauma halfway

7 ways to survive a federal halfway house

The transition from incarceration to a federal halfway house marks a critical phase in the rehabilitation process. While this period presents unique challenges, it also

alcohol

How men mask loneliness with drugs and alcohol

Men across generations face a common yet rarely discussed challenge: profound loneliness. In a society where showing vulnerability often carries stigma, many men choose to

suicidal thoughts

Why money problems makes you have suicidal thoughts

Financial difficulties are a pervasive concern that can deeply affect individuals’ mental and emotional well-being. When money problems mount, the stress can sometimes become unbearable,

depression

Why self-doubt can lead to depression

The complex interplay of self-doubt and depression forms a formidable alliance, weaving a challenging cycle that can trap individuals in a web of emotional turbulence.

marijuana

Recognizing marijuana addiction and seeking help

Acknowledging and addressing marijuana addiction has emerged as an integral facet of fostering a healthier and more satisfying life. The shifting tides of societal perspectives

film

6 facts and 5 myths about menopause

Menopause — an inevitable yet often misunderstood phase in a woman’s life — marks a significant transition that deserves a spotlight on its realities and

What you need to know about lupus outbreaks

Lupus, an intricate autoimmune disease affecting millions globally, presents a complex and often unpredictable journey for those it touches. Among its myriad challenges, one of