Support Networks

loneliness

How men mask loneliness with drugs and alcohol

Men across generations face a common yet rarely discussed challenge: profound loneliness. In a society where showing vulnerability often carries stigma, many men choose to

suicidal thoughts

Why money problems makes you have suicidal thoughts

Financial difficulties are a pervasive concern that can deeply affect individuals’ mental and emotional well-being. When money problems mount, the stress can sometimes become unbearable,

depression

Why self-doubt can lead to depression

The complex interplay of self-doubt and depression forms a formidable alliance, weaving a challenging cycle that can trap individuals in a web of emotional turbulence.

marijuana

Recognizing marijuana addiction and seeking help

Acknowledging and addressing marijuana addiction has emerged as an integral facet of fostering a healthier and more satisfying life. The shifting tides of societal perspectives

film

6 facts and 5 myths about menopause

Menopause — an inevitable yet often misunderstood phase in a woman’s life — marks a significant transition that deserves a spotlight on its realities and

What you need to know about lupus outbreaks

Lupus, an intricate autoimmune disease affecting millions globally, presents a complex and often unpredictable journey for those it touches. Among its myriad challenges, one of