synovial fluid

crack

Why your bones make cracking noise

That satisfying pop from knuckles or unexpected crack from knees during stretches often puzzles both medical professionals and patients alike. While these sounds can startle

January 14, 2025 No Comments
hand, arthritis

The damage created by popping knuckles

Knuckle cracking is a widespread habit that remains controversial in discussions about joint health. While some consider it harmless and satisfying, others warn about potential

January 10, 2025 No Comments
Rolling Out