
Mental health apps might be making your problems worse
Mental health apps promise convenient, affordable therapy at your fingertips, and millions of people have downloaded them hoping to find relief from anxiety, depression, and
Mental health apps promise convenient, affordable therapy at your fingertips, and millions of people have downloaded them hoping to find relief from anxiety, depression, and
The digital therapy boom is changing mental healthcare The pandemic transformed how we seek mental health support, with therapy apps becoming the go-to solution for