10 genius ways to get life-changing results from therapy
Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at
Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at
Mental health professionals have long observed that the effectiveness of therapy largely depends on how clients approach their sessions. While seeking therapy is a significant