trauma

charizma jones in prison

The lasting mental impact of prison life

Behind the concrete walls and steel bars of America’s prisons, an invisible epidemic unfolds daily. While the physical restrictions of incarceration are immediately apparent, the

tetris

Tetris may rewire the brain but at what cost

A peculiar trend has taken over social media, especially TikTok, where users claim that playing Tetris can help process trauma. The idea has sparked curiosity

of nosebleed, cold

Expert reveals 7 hidden causes of nosebleeds

The familiar sensation of a nosebleed can catch anyone off guard, turning an ordinary moment into a concerning situation. While most episodes resolve quickly, understanding

panic attack

7 common reasons people have panic attacks

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can