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The Food and Drug Administration has finally admitted that the trans fat found in many foods is unsafe and is taking their first steps toward banning the substance from numerous food products in hopes of reducing the number of heart attacks and deaths that are caused as a result of eating these foods. Restaurants and…

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   Many everyday foods contain ingredients that may be causes ailments that are commonly experienced my many such as headaches, hyperactivity as well as, diabetes. It is important to read labels and know what you are putting in your body. If these foods can’t be avoided, moderation is the key. See which ingredients found in…

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