urinary health

Eat fruits, that lower blood, pressure, antioxidant

3 tart fruits to fight urinary infections

Urinary tract infections (UTIs) affect millions of people annually, causing discomfort and disrupting daily life. While proper medical care remains essential for treating established infections,

intimate

Why you should urinate after intimate activity

The practice of urinating after intimate activity plays a crucial role in preventing infections and maintaining urinary health. Understanding this simple but vital health measure

urine

Why you should never hold your urine

Holding your urine might seem like a minor inconvenience, but it can have significant consequences for your health. In our fast-paced world, people often delay