Health plan: 6 ways to a flatter tummy

As summer approaches, many are doing hundreds of crunches in hopes of having a perfect flatter tummy for bikini season. Crunches alone won’t do the trick. There are many ways to achieve that hot summer bod you have always wanted. Click here for ways you can achieve a flatter tummy just in time for summer.

Fitness plan: Ways to strengthen your abs without crunches

 Crunches are the most despised exercise. It seems like the more you do, the results just aren’t quick enough. Abs are never a quick fix. It’s a combination of one’s diet and a total body workout to get that core string and toned. Check out some ways to work those abs without doing crunches here.

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