The real reason your weight goes up after workouts
That frustrating moment when you step on the scale after dedicated workouts only to find your weight has increased can leave even the most motivated
March 5, 2025
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That frustrating moment when you step on the scale after dedicated workouts only to find your weight has increased can leave even the most motivated
For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster. The scale’s unpredictable fluctuations — showing
