Why lack of sleep will lead to weight gain
Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also
Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also
Eating desserts at night is a common indulgence for many people, offering a moment of sweet satisfaction and comfort before bedtime. However, this seemingly harmless
Sugar addiction is a common and serious health issue that can have significant implications if left unaddressed. Recognizing the signs of sugar addiction is the
In a social landscape where the symphony of clinking liquor glasses and celebratory toasts is a common refrain, the hidden consequences of our cherished alcoholic indulgences
The holiday season heralds a time of jubilation, shared laughter and an abundance of delectable dishes. Yet, nestled amid this joyous atmosphere lurks the risk
In less than four years, serial entrepreneur Tiffany Davis has built out a multi-million dollar business and did so unconventionally. Imagine a supplement that actually
Gayle King is suffering a weight “crisis.” The 65-year-old TV presenter has taken to Instagram to discuss her weight issues, revealing she’s heavier than she’s
When Chris Brown was released from prison back in July after serving 90 days for violating his probation, fans noticed the R&B star had packed on considerable weight during his stint behind bars. The singer recently spoke about his incarceration and revealed that his embarrassment at having packed on the pounds while in jail.
Weight loss is a big topic these days, especially for new moms. Beyoncé gained 57 pounds during pregnancy with daughter Blue Ivy. In an interview with
George Zimmerman has gained over “120 pounds” according to his attorneys leading critics to believe it’s a tactic to defraud jurors. Your thought: stress or
It only takes a brief look around any city to come across folks who are far from being in the best of health. But, do
In an upcoming interview with media maven Oprah Winfrey, Beyoncé shares that she gained nearly 6o pounds when she was pregnant with she and Jay-z’s
The celebrity’s famous backside is spreading, it seems. Is a bad stylist to blame?
These 5 sneaky foods will wreck your diet.
These sex symbols and action heroes have really let themselves go.
Few people in the last few years have been scrutinized with such ferocity over their weight gains and losses as singer Jessica Simpson has. But
“Weight loss has to be as a result of a lifestyle change, not a quick fix or a magic cleanse.”
One day before an exclusive New York City performance, Dorothy Dandridge’s manager discovered her body.
Two “American Idol” alums are in a bit of a role reversal these days. Both Fantasia Barrino and Jordin Sparks are flossing new frames. Barrino’s bottom