The ketogenic diet, commonly known as the keto diet, has become popular as a mechanism…
Tag: weight loss
Oprah avoids diabetes with weight loss
Oprah Winfrey was diagnosed with “pre-diabetes” before losing 42 lbs. The 65-year-old media mogul began…
Relation-tips: Height vs. weight requirements when dating online
Many women claim to want a tall man; men say they want a shapely woman. Are dating preferences one-sided?
The extreme diet Beyoncé used to lose her baby weight
Beyoncé is arguably the best performer of our generation. With her busy schedule recording music,…
Reality Check talks to Morris Chestnut about his NBC show, ‘The Enemy Within’
Morris Chestnut stopped by Reality Check with Christal Jordan to talk about his new NBC…
Tisha Campbell’s transformation at age 50 stuns fans
Actress Tisha Campbell-Martin is living her best life now that she just turned 50 last…
Jaz Jackson lost 50 pounds in a year; she couldn’t feel or look better
Jaz Jackson is a self-proclaimed mental health activist. She struggled with depression and trekked a…
How I went from flab to fab by losing stress weight
At first, I felt guilty and embarrassed to tell this story. But I did it…
Lorenzo Castillo opens up about shocking weight gain and snap back to reality
Lorenzo Castillo was overweight. From childhood, he was always involved in sports. As an adult,…
BRAVO star Genise Shelton pens new book, ‘Married to Fitness’
Sometimes, tragic circumstances can propel a person to great personal goals and Genise Shelton…