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Oprah Winfrey is set to host free wellness workshops with WW. The 66-year-old media mogul will lead an interactive four-week virtual experience titled “Oprah’s Your Life in Focus: A Vision Forward – Live Virtual Experience” in collaboration with lifestyle and weight loss company WW. Beginning on Saturday, May 16, 2020, Oprah will host 90-minute events…

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Legendary music producer Timbaland is proof that anyone can lose their way in life and fall hopelessly into the sunken place. Despite amassing a personal fortune worth millions along with fame and the admiration of A-list artists that he’s worked with, including Michael Jackson, Madonna, Beyoncé, Jay-Z, Aaliyah, Missy Elliott, Justin Timberlake and an exhausting…

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The ketogenic diet, commonly known as the keto diet, has become popular as a mechanism to lose weight. Those following the keto diet basically decrease the number of carbs they consume and increase their fat intake. Outside of weight loss, many people overlook the fact that there are more health benefits when following this diet…

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Oprah Winfrey was diagnosed with “pre-diabetes” before losing 42 lbs. The 65-year-old media mogul began her journey with WW – which was formerly known as Weight Watchers – four years ago and lost a whopping 42 lbs. through the program, The media icon decided to do something about her weight after being told she was…

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Beyoncé is arguably the best performer of our generation. With her busy schedule recording music, touring, being a wife and mothering three children, it’s amazing that Beyoncé can maintain her physique. For those who love celebrity diets, you’ll be happy to find out that Queen Bey has revealed her strict diet in her new Netflix…

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Actress Tisha Campbell-Martin is living her best life now that she just turned 50 last month and is newly single. The former wife of actor Duane Martin, who starred in classic movies such as the House Party franchise, School Daze, Another 48 Hrs. and Boomerang, seems to have taken a shine to the gym, and the dancer…

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Jaz Jackson is a self-proclaimed mental health activist. She struggled with depression and trekked a harrowing journey to reach a healthy mental space. In 2012, she was diagnosed with clinical depression and anxiety. With a budding social media platform that boasted 500K followers, no one would have suspected the daily struggles Jackson endured. After her diagnosis, she…

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At first, I felt guilty and embarrassed to tell this story. But I did it anyway, telling myself I have a right to self-care. Setting firm boundaries takes practice and determination. I had to learn to stop allowing anxiety and low self-esteem stop me from taking care of myself. Sometimes the strongest people are the…

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  Sometimes, tragic circumstances can propel a person to great personal goals and Genise Shelton clearly is an example in her book Married to Fitness. The journey to living a healthy lifestyle did not come from her own struggle with obesity but rather a generational cycle of health issues within her family that could be easily…

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One of the things Halle Berry has always been known for is her beauty. The actress, 50, honestly doesn’t look a day over 35 and has the most youthful look and glow after all of these years. So what is the trick to maintaining that? According to Berry, learning to live without sugar and carbs,…

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Oprah Winfrey has been vocal about struggling with her weight for the majority of her life but now says she has discovered the point isn’t simply to gain a slimmer figure, but to obtain a healthier lifestyle. The media mogul shared her lessons in Weight Watchers magazine after successfully shedding 42 pounds since she started the rigorous…

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It seems as if nowadays, people aren’t just exercising to stay fit, but working out and losing weight has become a trend. There are many celebrity and Instagram stars that incite people to have new, outrageous “body goals.” The question is, how do you achieve those “body goals?” Rolling out spoke with Detroit personal trainer Pierre…

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When Maisha Wynn, lifestyle specialist and author, lost her mother to stomach cancer and other health issues, it changed her life. Her health  — mental and physical — became her priority. She writes on her blog, “I made a conscious decision to really focus on my temple (body) and universe (mind). Why? I’ve learned when my body and mind are…

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Earlier today, rolling out reported “Bishop Eddie Long was suffering a possible health crisis.” According to multiple media sites, Bishop Long was been hospitalized due to complications from an “unspecified gastro-intestinal cancer that has already progressed to stage 4.” Long was recently in the news regarding a picture that showed a dramatic weight loss. Bishop Long…

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