wellness strategies

racial bias

Parkinson’s disease and the surprising gut connection

Recent scientific discoveries are challenging traditional views of Parkinson’s disease, suggesting that this neurological condition might actually begin in an unexpected place, the digestive system.

body Fever

Unbelievable truths about your body’s defense

Unraveling the science behind your internal warning system  Fever is a remarkable biological response, signaling the body’s active defense against internal threats. Far more than

What causes hot flashes during menopause

Menopause, a natural phase signifying the conclusion of a woman’s reproductive journey, usually emerges around the age of 50. Amidst this transformative period, women often

7 reasons to check blood pressure daily

High blood pressure, recognized medically as hypertension, stands as a prevalent global health issue impacting countless lives. In the labyrinth of managing this condition, the