wellness trends

7 shocking truths about the 10,000 steps craze that will blow your mind

Want to know the real tea about your step counter? That magical 10,000 steps goal everyone’s obsessing over might not be the fitness gospel you

November 2, 2024 No Comments

The natural facelift revolution: 7 surprising benefits of facial yoga

The Rise of a Holistic Approach to Skincare In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to

October 3, 2024 No Comments

5 reasons to have a sound bath experience

In recent years, wellness trends have seen a rise in practices that promote both physical and emotional well-being. Among these trends, the concept of a

September 13, 2024 No Comments