Women’s Health

90-30-50 diet, yeast infections

Foods that secretly encourage yeast infections

That morning pastry habit might contribute more to recurring infections than you realize. Medical professionals at Mayo Clinic note that high-sugar foods create perfect conditions

early ovary removal, heavy menstrual flow

Early ovary removal linked to brain health

Recent research has uncovered concerning links between premenopausal bilateral oophorectomy and cognitive health. The study reveals that women who undergo ovary removal before age 40

heart attack

5 ways heart attacks harm Black women more

The story of heart disease in Black women reflects broader patterns of health inequality in America. Medical records reveal that cardiovascular problems strike earlier, hit

memory

Why doctors hide this sleep and memory risk

Sleep is often overlooked when discussing cognitive health, yet new research suggests it plays a critical role in brain function. Scientists have uncovered a troubling

hormonal birth control

What no one tells you about quitting birth control

The body, accustomed to external hormone regulation, must recalibrate its natural cycles. This transition can result in temporary irregularities, such as changes in menstrual cycles,

black americans

Expert guide to conquer menopause without treatment

The journey through menopause represents a profound transition in a woman’s life, bringing unexpected challenges that can feel overwhelming. While medical intervention often proves beneficial,

menopause

5 powerful ways to beat menopause brain fog

The dreaded brain fog that accompanies menopause affects nearly two-thirds of women, turning simple daily tasks into frustrating challenges. As estrogen levels drop, many women