As a triathlete and former personal trainer, I am frequently asked if I lift weights. Despite my muscular and toned physique, I don’t adhere to
After weighing close to 200 pounds while pregnant with twins, I had a lot of work to do to get back to my pre-pregnancy weight. Soon
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National Women’s Health Week is May 12-18. It is a time set aside to empower women across the country to get healthy by taking action. One of
Do you and your va-jay-jay have a good rapport? Does she ever tell you when she’s feeling happy, neglected or abused? On a recent episode
“We can use this to predict predisposition to breast cancer.”
“What scared me most is that people would treat us like Lepers.”
