7 foods to fight belly fat

7 foods to fight belly fatBeans: All legumes are full of protein and fiber, which are two well-known appetite suppressants. Research shows that flavonoids may thwart the storage of excess tummy fat, says prevention.com. 

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Terry Shropshire
A veteran of the U.S. Air Force and Buckeye State native, Terry has also written for the Atlanta Journal-Constitution, the Atlanta Business Chronicle and the Detroit Free Press. He is a lover of words, photography, sports, books, travel, and THEE Ohio State Buckeyes. #GoBucks
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